Okay I really need some motivation to get out of bed this lovely dead week! Good thing I had my yummy Achieve protein powder waiting for me:) I had a shake with almond butter, flaxseed oil, frozen banana, chia seeds, and peanut butter along with my psyllium husk cran water and espresso/water/creamer this morning.
I only drank one Nalgene full of it today plus some regular water tonight.
For lunch I had a home made whole wheat blueberry muffin and Amy's soup! yummy!
For a snack as I wrote a paper at school I had probably a little too much trail mix haha.
For dinner I made a quick scrambled egg with salsa before practice! When you are busy having healthy, quick food on hand is key! Good thing I had dance tonight to get my workout in and motivate me to finish my studying! I WILL workout tomorrow!
Froggy Gets Dressed is a fabulous children's book my very sweet literacy professor bought for all of us today! So excited to add this to my library collection! I have heard classrooms (usually for preschool/kindergarten) will have students bring in clothes and act out the book while the class does a reader's theater with it, (kids read the book as a play and act it out while one students puts on and takes off everyone's clothes!) sounds super fun and engaging!
Peace and love everyone xoxoxoxox
No comments:
Post a Comment