Winter Storm=More at home experimenting!

Well since the odds were not in our favor to travel today another day at home means more bloggin! Ever wonder what to do with over ripe bananas? Here are a few options I made last night and tonight:)

Banana S'mores

One ripe banana cut length ways filled with mini marshmallows and chocolate chips.
Wrap in foil And place in oven at 400 degrees for 5-7 min (or a grill for 15 or over a campfire!).
Take out and sprinkle on crunched graham crackers or whatever else you like and share with a friend! Yummy warm dessert that's not so bad for you:) Before and after picture for you below!

Banana Nut Oatmeal

Cook regular oats on the stove, when done mix in about a tablespoon and a half or 2 of ground flaxseed, a tablespoon of almond butter, cinnamon, agave nectar, and half of a RIPE BANANA! Another warm and healthy meal for any time of day!

Completed another Nike Training Club App workout today: Cardio Blaster! Despite lack of motivation...grey and raining days...must be time to start taking vitamin D again! Went for a beautiful walk around the neighborhood with my dog and sister:) (last picture) God's beautiful world, great postworkout walk, just have to appreciate it!